Private Practice

Embarking on the therapy journey with me is an experience filled with humor, honesty, and a touch of creativity. I offer a variety of ways to express yourself—whether through words or nonverbal outlets like art—because I believe that having multiple paths of expression can be essential for healing. My approach, especially through art therapy, helps you explore new ways of understanding and working through your challenges.

I work from a family systems lens, which means I focus on how your relationships and interpersonal stressors impact your wellbeing. Together, we’ll explore how these dynamics shape your thoughts, feelings, and actions, helping you gain insight and foster healthier connections.

In our sessions, art-making can be used as much or as little as you feel comfortable with—it’s entirely up to you. No art skills are required, and yes, art therapy is for everyone, not just kids!

I’m here to support you with mindfulness practices, creative art therapy tools, and strategies to ignite proactive changes. Most importantly, I’ll help you grow self-love—because you deserve it. Yes, you!